Osteoporosis has long been seen as a disease that only affects the elderly. Hence, generally, an osteoporosis program was targeted specifically at the elderly. However, the reality is that osteoporosis does not only affect the elderly. In fact, it is believed that a tremendous proportion of American women suffer from it without even being aware of it. Before we look at an osteoporosis program, let us look first at what osteoporosis actually is and how calcium supplements can help.
What Is Osteoporosis?
Osteoporosis is a chronic condition - this means it does not go away - and it basically strips layers of bone away. Because the bones become brittle, bone fractures become very common, particularly in the writs, hip and spine. The disease can lead to permanent disability as well as death as a result of the figures. It is an illness that mainly affects women and it is incredibly common. Having a targeted osteoporosis program is very important, particularly because the illness is often confused with arthritis. People are quick to presume that this is what they have and use remedies and programs to help with arthritis. This can be incredibly dangerous. Another reason as to why an osteoporosis program is so important is because the illness is usually not discovered until it is very advanced. This is because there are virtually no symptoms while the disease develops. It is believed that this is why many think osteoporosis is an illness that only affects the elderly. However, if a test would be done on the elderly to see when they started to develop the illness, the answer may be quite shocking. It generally starts to degenerate the bones in a person's early to late thirties. This is why it can be very important for men and women alike - but women in particular when it comes to osteoporosis - to start taking vitamin supplements early on in life, in order to prevent this disease from taking over their lives.
Diagnosis Of Osteoporosis
Once diagnosed, a tailored osteoporosis program is generally put into place. This includes lifestyle changes and physical training on better ways to bend and lift. Besides this, many people turn to supplements, in particular calcium supplements, to improve their condition. Calcium is produced in the body and aids in the development of bones. Taking this supplement is believed to be very beneficial in the treatment of osteoporosis. However, it is important to take the right one of course. Look for a supplement that has high absorption qualities. The concentrate should be MCHC (Microcrystalline Hydroxyapatite Concentrate), glutarate, malate, fumarate, citrate or succinate. It is incredibly important to never, under any circumstances, take more than the recommended daily amount. Too much calcium in the bloodstream can lead to kidney stones, which should be avoided at all costs of course.
Conclusion
Osteoporosis is the condition of bones, which can be cured if diagnosed early. Proper diet, recommended medications should be taken on time to avoid any such complicated conditions of bones.
Reference
Osteoporosis causes your bone to become weak and brittle. If you are suffering from this disorder meet Dr. Abhishek Mishra is the
best orthopedic surgeon in Delhi-NCR who has a rich experience in this treating such bone diseases.
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