Dr. Abhishek Mishra Orthopaedic Surgeon In Delhi

It is only an athlete who can understand the numerous demands of being in a sport, such as running and jumping. Strenuous activities such as these can result in painful tears, sprains, and strains. Seeing a physical therapist or a chiropractor can offer treatments when you've suffered personal or sports injuries and even help to prevent them in the future. Best Physiotherapy Care In Sports Injury:  Physiotherapists can treat and even help to prevent injuries of the neck, back, shoulder, knee, and ankle. Pain due to injuries is often caused due to misalignment of the components of the musculoskeletal system such as bones, muscles, ligaments, and tendons. Chiropractic Care With chiropractic care, manual adjustment of the spine can be done ensuring that bones are lined up and balanced. This helps to relieve tension in the body and allows the body to function better and become less susceptible to injury. Physiotherapists use hands-on therapy to treat the persona...

A sports injury is commonly a misfortune that happens to an athlete when playing any game. There are generally 2 types: overuse injuries and acute traumatic injuries. As the name implies, an overuse injury is caused by too much use of a specific area of the body resulting from the recurring activity. Examples include the "tennis elbow" and the "runner's knee".  Contrary to overuse damages which happen over a period of time, acute traumatic wounds, on the other hand, completion of only one blow or force to the body. Tensions, fractures, and lacerations are different types of acute traumatic injury, which is usually experienced by athletes engaging in rough or contact sports (e.g. basketball, football, rugby). Managing Sports Injuries Whether it's a light injury or a major one, a sports injury can still be a drawback to an athlete. An athlete suffering from a sports-related injury, mild or intense, has to get sports injury treatment promptly if ...

Sports injuries such as concussions are becoming more prevalent worldwide and especially in India with contact sports like kabaddi, football. The remarkable battle sport of Kabaddi has hit the spotlight with the Star Sports Pro Kabaddi. Everyone now talks about it, and the excitement levels among the kabaddi fans in the nation have gone over the roof. Kabaddi is a natural sport wherein two sides are at conflict. One team member has to charge into the enemy’s camp, who tries to protect their territory even if it is at the expense of the defending team’s well-being. It’s a tough sport, where there is always a conflict between the raider and the guardians. Fitness and injuries play a huge role in the sport. Today, we take a glance at the competition from the injury point of view, and what can be arranged to check and deal with dynamic problems. Proper Preparation A recent article lists the following most common causes of sports injuries: overtraining, overuse, ...

Sports injuries are the most common form of ailments these days. One of them is epicondylitis, the most common repetitive stress injuries, and termed as tennis elbow. Pursuits that require you to twist your arm over and over with great force, such as tennis, are the most common reasons. The actual injury is called tendonitis and it is caused by tiny droplets in the overstressed tendons that connect the muscles of the forearm to your elbow. If left untreated, the pain can radiate down the entire arm all the way to the wrist. Some common reasons for Epicondylitis Majorly, expert tennis players suffer from the condition and often have their careers cut short by it. People who perform or enjoy activities that can exhaust the same muscle group are gardeners, painters, factory works, and craftsmen are far more likely to come up with these mild cases of tennis elbow. This impairment can strike people of any age but it usually occurs in the people in middle age. What might have been simpl...

A sports injury is a normal injury that happens to an athlete while playing any game. If we categorize the types of injuries, it is mainly of two types: overuse injuries and acute traumatic injuries. The injury is prompted by too much use of a specific area of the body resulting from the recurring activity. Contrary to overuse injuries which happen over a period of time, acute traumatic injuries, on the other hand, is just the result of one blow or impact to the body. Strains, fractures, and lacerations are several types of acute traumatic injury, encountered by players engaging in rough or contact sports (e.g. basketball, football, rugby). Managing Sports Injuries Whether it's a major or a minor injury, a sports injury can still be a drawback to an athlete. An athlete suffering from a sports-related injury, mild or intense, has to get sports injury treatment immediately if he wants to return back to his game immediately. So, how should sports injuries be dealt? Visi...

By far, the most common injuries are sprains and strains when it comes to any types of sport. As per survey conducted at Chandigarh PGI out of 465 athletes who presented to us with sports-related injuries over a span of 5-year period, 363 athletes (from 24 different sports) with complete records were identified with basic sports injuries. Sports injuries are frequent injuries among players. In addition to that, it is caused because of overuse, direct impact, or the application of force. One of such injuries is a Hamstring injury which causes sudden strain and tears to the tendons or muscles. The 3 grades of hamstring injury are- Grade 1: Mild muscle pull or strain, Grade 2: Partial muscle tear, Grade 3: Complete muscle tear The period of time it demands to recover from a hamstring strain or tear will depend on how critical the injury is. A minor muscle pull or strain or grade 1 may take a few days to heal, while it could take weeks or months to recover from a muscle tear or grade 2...