Dr. Abhishek Mishra Orthopaedic Surgeon In Delhi

The lower back is one of the most common bone disorders among the elderly and it has plenty of different reasons. It becomes difficult to recognize a distinct treatment which would be valid. Low back pain does have one element in common certain varieties of exercise can be significant. How to cure low back pain depends on the cause of it and so let’s examine a few elements. First thing is to see is your orthopedist who may further refer you to a physiotherapist. He may appoint exercises relevant to your specific pain and its cause. While attempting to determine the cure of low back pain, he or she may advise a range of activities which will be sufficient while others may cause more discomfort - in which case, stop doing them immediately. The proven Pelvic Tilt Exercise There is a number of exercises proven to be very effective in relieving low back pain and it's called "the pelvic tilt." This is an excellent performance where the body has to extend and strengthen the ...

Does the pain go or come or it seems to getting worse? This is the time to ask your doctor whether I am suffering from Osteoarthritis which runs from the neck to the lower back. It’s truly said that once we start aging, the cartilage lining the joints of the spine wears down. Today more than 80 percent of adults undergo low back pain at some point in their life and the most common outcome is job-related mobility contributing to abstained work days. Don’t get disheartened if you have lower back pain as you are not alone. Spine Osteoarthritis generally hits adult once you cross the 50 year mark. Defining Osteoarthritis? Osteoarthritis is recognized as a degenerative joint disorder and is an episode in which the protecting cartilage that cushions the top of bones deteriorates or wears down. This induces swelling and the pain may end in the development of osteophytes or bone spurs. The lower back mainly comprises of five sets of facet joints, one on the left...

Do you know that joint pain is closely associated with poor sleep? Moreover, it’s one that many individuals have to deal with answering. There are countless people who suffer from chronic knee and hip disorders and will tell you, poor sleep and sore joints are similarly related. Sleep and pain endure in a complex relation to each other. Pain can conflict with sleep, making it harder to fall asleep and to stay dormant. The poor condition and inadequate sleep add to pain in several ways, diminishing tolerance for pain, developing its intensity and discomfort, and in some cases boosting the risk for the development of chronic pain situations. Musculoskeletal pain increases with progressing frequency as we mature. This age-related pain can take many styles. On some occasions, it might be acute and short-term, while other times it becomes chronic. And it’s not an argument you should take indifferently. After all, considering dizzy can impact your everyday a...

Complexities related to the joints particularly the hip, shoulder and the knee have increased manifold in the recent years. While some trait the growing number of orthopedic related patients to the sedentary lifestyle, others attribute this to unhealthy eating habits and overall pollution and other man-made reasons. Osteoarthritis and rheumatoid arthritis are the major reasons behind most of the problems of the joints. Doctors initially suggest medicines, physiotherapy, and exercises for curing the pain and even immobility caused due to the stiffened or inflamed joints. However, as the problem becomes severe and medicines and exercises have no proven effect, then surgery continues the only option to tackle the damaged joint, whether it is the shoulder, hip or knee. Ortho International is a leading standard clinic that generally offers the best infrastructure with respect to medical care, and does not negotiate on the quality of health care offered. Whether patients turn in for bila...

Dr. Abhishek Kumar Mishra is a Senior Consultant for joint and replacement, orthopedic and spine surgeon. He has done his M.B.B.S. (M.A.M.C) from Moulana Azad Medical College (New Delhi), M.S. in (ORTHO) from Lady Hardinge Medical College, (Delhi University) and M.Ch. (ORTHO). He has an expertise of 17 years as Senior orthopedic and joint replacement surgeon. He keeps tune with the most modern technologies in the field of orthopedic surgery and provides his patient the highest quality care. By his skillful work, he provides his patient the best cure. His core area of expertise are basically in hip replacement, knee pain treatment, knee replacement, knee arthroscopy, trauma surgery, and many others. The main mission is to ensure the highest quality orthopedic surgical and non-surgical care and he is dedicated to serve his patients in an efficient, professional, and compassionate manner. The goal of practice is to give cost-effective care and help them to regain the best possibl...