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Showing posts with the label Strong Bones

Best knee replacement surgeon in Delhi - Dr. Abhishek Mishra

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Knee replacement surgery or knee arthroplasty helps relieving pain and restore function in severely diseased knee joints. The procedure involves cutting of damaged bone and cartilage from your thighbone, shinbone and kneecap, replacing it with prosthesis made high-grade plastics and polymers. Confused whether a knee replacement is right for you? An orthopedic surgeon assesses knee's range of motion, stability and strength and accordingly chooses from a range of knee replacement prostheses and surgical techniques, considering your age, weight, activity level, knee size and shape, and overall health. Why it's done Surgical procedure is done as diseased joint is replaced with an implant for patients with the damaged knee by arthritis, trauma or some other destructive diseases of the  joint. Total knee replacement surgery  is considered as the highest standard, and among the above-mentioned conditions, osteoarthritis of the knees most common cause of total...

What should you do for building healthy and strong bones?

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Bones are our support system and whole function of walking, sitting, and standing are performed by us. To keep our body strong, bones should be kept healthy. In old age, bones go weaker and so people should keep their bones strong early in their life by taking necessary measures. Till the age of 30, our bodies keep on building bones. Some have good bones from their birth and some do not have. Osteoporosis is the worst seen that people notice. This condition causes bones to become brittle and break easily. This disease is more common in women. Through our blog, you will come to know about some ways of building healthy and strong bones. A healthy natural diet can help you to improve your bones from your young age and throughout your life. Poor bone can develop a condition named as rickets in children. A good diet, healthy lifestyle, and physical activity are the requirements for keeping your bones healthy and strong. Things to do for building healthy and strong bo...