Five Most Common Reasons Behind Knee Pain



Keeping the body physically active and in good shape is what you can do. But injuries can happen any time and can affect your knees. A knee joint connects the two bones together and is important for letting you walk, sit, and for all flexible activities. Knee pain is a common problem that can affect both elder and younger people. Diagnosis and timely treatment are what is required. Knee pain can be age-related or injury-related. Most people do outdoor activities like running, jogging, playing etc. but many of us experience knee pain while carrying our activities. Severe knee pain can limit our daily activity. Never ignore your knee problem and take good care of your condition.
Many joggers get knee pain at some point in their life Today in our bog we will focus on the basic five most common reasons behind knee pain. It is important that to know how to heal yourself before the problem becomes major. If you have an old injury that was not treated, it may flare up and can cause more and more pain.

Most Common Reasons Behind Knee Pain:

  1. Knee ligament injuries: Knee ligament sprains and tears are very common among sports person. Ligaments connect your thigh bone to your lower leg bone. This can happen to the anterior cruciate ligament, medial collateral ligament, posterior cruciate ligament, and any of those injuries can result in knee pain and could need surgery also.
  2. Arthritis of knee: Arthritis is also the reason behind knee pain. Arthritis is the chronic degenerative disorder that might require surgery. Osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis are the basic causes of knee pain. There may be stiffness, swelling, and severe pain and the person is unable to perform daily functions.
  3. Osteoarthritis of the knee: This is the progressive wearing of the cartilage in the knee joint. Osteoarthritis can cause pain in your knee, stiffness, limited motion, tenderness, deformity, and weakness. Causes can be anything from age, genetics, injuries, or infections.
  4. Fractures or bone injuries: Fractures are visible on X-rays and they happen with any uneven movement or fall, or any accidents. They are quite painful and stops you from lifting your limb or hand. Those need plaster or surgery to fix them up.
  5. Cartilage or Meniscus injuries: Such injuries can cause pain and feeling of locking that mean inability to straighten up even your leg. The treatment is with the help of the keyhole technique i.e. arthroscope technique. You need to have timely attention from knee specialist for diagnosis of this problem.
It is important to diagnose your knee problem with the help of X-ray and physical evaluation. Doctors will evaluate according to your knee function, pain level, your mobility, some tests would be done to accurately judge the kind of disorder. Common treatments are medications, pain relievers, weight loss, physiotherapy. If your knee pain is bothering you and you have any one of the above common reason behind knee pain then do not take time to go to your doctor. Right diagnosis and treatment are needed for making you relieve from your knee pain.

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