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Showing posts from November, 2018

How to Heal my Knee Pain?

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50 Years and going, and still the knee pain is incurable. Pain in the knee is a condition which medically called as “Knee osteoarthritis” or “Osteoarthritis”. Osteoarthritis is a common progressive joint disease, involving not only the joint lining but also breaking in the cartilage, ligaments, and bone. Knee pain majorly occurs by breaking in the ligament which is placed in the knee. This condition basically occurs because of the conditions like obesity, injury and ageing. Ageing is a biggest factor which plays in our life and according to the scientific studies the more the age the more a person gets surrounded by different diseases and disorders. The symptoms for the osteoarthritis can be joint pain and stiffness, swelling, decreased function and cracking sound which does not allow the person to stand for a long time at one place. Since medically there are lots of treatments available in the market and doctors have proven that knee pain can be medically treated

What should you do for building healthy and strong bones?

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Bones are our support system and whole function of walking, sitting, and standing are performed by us. To keep our body strong, bones should be kept healthy. In old age, bones go weaker and so people should keep their bones strong early in their life by taking necessary measures. Till the age of 30, our bodies keep on building bones. Some have good bones from their birth and some do not have. Osteoporosis is the worst seen that people notice. This condition causes bones to become brittle and break easily. This disease is more common in women. Through our blog, you will come to know about some ways of building healthy and strong bones. A healthy natural diet can help you to improve your bones from your young age and throughout your life. Poor bone can develop a condition named as rickets in children. A good diet, healthy lifestyle, and physical activity are the requirements for keeping your bones healthy and strong. Things to do for building healthy and strong bo

Five Most Common Reasons Behind Knee Pain

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Keeping the body physically active and in good shape is what you can do. But injuries can happen any time and can affect your knees. A knee joint connects the two bones together and is important for letting you walk, sit, and for all flexible activities. Knee pain is a common problem that can affect both elder and younger people. Diagnosis and timely treatment are what is required. Knee pain can be age-related or injury-related. Most people do outdoor activities like running, jogging, playing etc. but many of us experience knee pain while carrying our activities. Severe knee pain can limit our daily activity. Never ignore your knee problem and take good care of your condition. Many joggers get knee pain at some point in their life Today in our bog we will focus on the basic five most common reasons behind knee pain. It is important that to know how to heal yourself before the problem becomes major. If you have an old injury that was not treated, it may flare up a

Dr. Abhishek Kumar Mishra Orthopaedic Surgeon In Delhi

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Dr. Abhishek Kumar Mishra is a Senior Consultant for joint and replacement, orthopedic and spine surgeon. He has done his M.B.B.S. (M.A.M.C) from Moulana Azad Medical College (New Delhi), M.S. in (ORTHO) from Lady Hardinge Medical College, (Delhi University) and M.Ch. (ORTHO). He has an expertise of 17 years as Senior orthopedic and joint replacement surgeon. He keeps tune with the most modern technologies in the field of orthopedic surgery and provides his patient the highest quality care. By his skillful work, he provides his patient the best cure. His core area of expertise are basically in hip replacement, knee pain treatment, knee replacement, knee arthroscopy, trauma surgery, and many others. The main mission is to ensure the highest quality orthopedic surgical and non-surgical care and he is dedicated to serve his patients in an efficient, professional, and compassionate manner. The goal of practice is to give cost-effective care and help them to regain the best possibl