Dr. Abhishek Mishra Orthopaedic Surgeon In Delhi

Spondylolisthesis is an ailment where one vertebra has shifted forward over another one below it. This misalignment especially happens as a result of high-level degenerative disc disease (DDD), stress breakages, or natural abnormalities, and in rare instances from a tumor or trauma. Degenerative spondylolisthesis is a result of the aging process in which the bones, joints, and ligaments in the spine grow vulnerable and become less able to manage the adjustment of the spinal column. This type of spondylolisthesis most usually happens at the L4-L5 levels of the lumbar spine, but it can also happen at other levels. Degenerative spondylolisthesis is more prevalent in people over age 50, and in selective, among people over age 65. Women are two-to-three times as expected as men to be diagnosed. Spondylolisthesis can create impingement of the tissues or exhaustion of the back muscles and may end in the lower back or leg pain. Prevalent Indications Of Degenerative Spondy

Taking care of yourself and your mental and physical well-being also means having the health of your bones in mind. The bones, in fact, allow us to move, together with the muscles and the joints; protect the brain and other internal organs and act as a "warehouse" for mineral salts. Take Care Of Bones From A Young Age Bones grow with a fixed pattern of age, and most bone mass is formed between the ages of 16 and 20. In the age group between 25 and 30, the highest value of the minerals inside the bone is reached. Then the bone mass begins to decrease. This is why bone health is a goal to keep in mind from an early age and why parents need to commit to the best diet for children. Reaching a bone mass that is qualitatively and quantitatively suitable for the person can, in fact, guarantee a structure valid until old age. Strong and healthy bones make it possible to carry out all the movements, they help to bear even considerable loads of weight and great stresses, due to

Running is a wonderful sport and has been linked with longevity. It promotes cardiovascular robustness and enables us to remove the webs from our head after a long day. But running has its downsides likewise. Most athletes will experience an overuse injury during their running careers. Overuse tendon injuries or tendinopathies are the most prevalent form of overuse injuries that a runner will sustain. Runners are a big component of clients as a Sports Medicine Doc. As a competitive trail athlete, I know the athletes’ comprehension. Many of us need to run to feel fulfilled. Yet, athletes can also be a stimulus to handle. Most professionals throughout their life will exhibit an overuse ligament injury. Tendinopathy is the phrase used to explain the most popular form of overuse tendon injury. Achilles tendon pain, for instance, has sidelined many proficient and amateur athletes alike. When I see these damages in the office, many popular themes typically appear. T

Certain parts of the body are more prone to injuries than other parts and the shoulder is one of them. This joint is the one that offers the widest range of movement in the body and is consequently the one that is most likely to be injured. As a result, it is very common to come across people who have had shoulder surgery at one time or the other. This surgery is sometimes essential to deal with a wide variety of ailments. There are many types of shoulder injuries that a person could suffer from. Injuries can occur due to repeated use of the shoulder. Many people get work or sports-related shoulder injuries as well. A torn rotator cuff or a stretched capsule can be very painful indeed and they will also restrict movement very much. Even a simple impingement can result in a great deal of discomfort if it is not looked into by an experienced doctor. Arthritis can also cause problems in the area which can sometimes be cured with the help of shoulder surgery. Fractures are other reasons

Most healthcare providers and orthopedic practitioners are often asked if orthopedic adjustments are safe for elderly patients since chronic musculoskeletal conditions like backache, neck pain and other ailments are frequently common in elderly patients as compared to young adults. Moreover, interventional or pharmacological therapies are often not the first choice due to high risk of complications and co-morbid medical conditions in elderly patients leaving lesser options for management and cure. Orthopedic care is the holistic method of wellness that is generally considered safe and is directed at improving the overall health and well-being in individuals of all age groups, young children, pregnant mothers and the elderly. Why There Raised Need For An Orthopedic Care? The most common concern and misconception reported with orthopedic adjustments in elderly populations is the higher risk of vertebra-basilar strokes with cervical neck manipulations. However, research report publi

Knee osteoarthritis (OA) is a widespread problem of pain, lost fertility, and disability. Knee OA bothers and very often, it stings a lot. Osteoarthritis of the knee has been growing in terms of the rate of men and women who undergo it. Thigh vulnerability has been observed in people with knee osteoarthritis. Recent research seems to imply that leg strengthening decreases the risk of developing osteoarthritis of the knee. Is thigh strengthening protecting for our knee joints? Understanding What Is Osteoarthritis? Osteoarthritis, by description, includes the loss of articular cartilage in the knee. The articular cartilage regularly coats the ends of the bones of the knee and works as a cushion or shock absorber. When the cartilage is healthful, it is compact and robust, and the joint doesn’t damage or swelling. When the cartilage matures arthritic or degraded, it bends, and it becomes more fragile. If the cartilage is more malleable and more sensitive than it is re

Don't put off ankle surgery because you're afraid of surgery. Don't just live with arthritis or joint pain, or any other foot or ankle issue. Be proactive; do something about it. Call on these experienced professionals, and let them assist you to find and discuss your foot problems. If you have been suffering from ankle pain, bunions, arthritis, etc., Find relief from that pain by seeing the best foot and ankle specialists around. They specialize in all areas of the foot and ankle and can and will exceed your every expectation and have you back on your feet, pain-free, in no time at all. Get The Advice From Experts  Many things can cause significant and even debilitating ankle pain: joint issues, Diabetes, neuromuscular disorders, deformities, and more. If you have any of these issues or even if you don't know what's wrong with your foot or ankle and you'd just like to find out, make an appointment with these specialists. They truly take the time to get to